New from Tati Rosk
Evidence-based self-help for women who are strong on the outside and still hear “not enough” on the inside. Built on published research, written like a friend who has lived it.
Never Enough for Either of Them is coming soon.
Two kinds of “not enough”
Midlife has a way of bringing old messages to the surface, and new ones to the body. Tati’s books meet women in both places, with clear science and practical steps.
The mother wound and the father wound
For daughters of a critical, controlling or angry father, and of a mother who left, withdrew or stood by. Where the “never enough” message came from, why the body still reacts to it, and how to quiet the inner critic for good.
About the bookThe Perimenopause Effect
Brain fog, anxiety and the body’s changes, explained at the level of what is really happening, with what the research says actually helps. In English, with German editions.
See the series
Coming soon
Heal the Mother Wound and the Father Wound, Quiet the Inner Critic, and Finally Feel Enough
The Perimenopause Effect
You’re Not Losing Your Mind: What’s Actually Happening and What to Do About It
Why Your Hormones Are Hijacking Your Nervous System, and What Helps Calm It
Weight, Skin, Hair, Hot Flashes: What’s Really Changing and What Actually Helps
Deutsch
Du verlierst nicht den Verstand: Was wirklich passiert und was du dagegen tun kannst
Deutsch
Innere Unruhe, Panik und das Gefühl, dass etwas nicht stimmt: Was wirklich passiert und was du dagegen tun kannst
How Tati writes
Everything in Tati’s books is based on existing, published research, and the researchers are named so you can check them. She explains every piece of science with an everyday picture, never with jargon. She is not a doctor or a therapist, and she says so: the books are written to sit alongside professional help, not to replace it.
